Myotherapy & Remedial Massage In Darwin

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Remedial, Sports and Deep Tissue

  • Remedial Massage

    Experience the transformative power of remedial massage, a non-invasive journey to locate and repair damaged areas, promoting your body’s natural healing process. This treatment is more than just alleviating pain symptoms – it’s about addressing the root cause. 


    Ideal for:

    • Neck, shoulder, or back pain
    • Injury prevention
    • Headaches
    • Sports injuries
    • Arthritis
    • Chronic pain
    • Fatigue
    • Anxiety or depression
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  • Sports Massages

    Tailored for exercise enthusiasts, sports massage is your partner in increasing flexibility, preventing injuries, and facilitating post-sports injury recovery. 


    This dynamic treatment targets tight muscles, stimulates inactive ones, and reduces soft tissue stress and tension, enhancing endurance and performance. Perfect for minimising re-injury risks and slashing recovery time.

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  • Deep Tissue Massage

    Similar to remedial massage but delving even deeper, our expert therapists employ specialised techniques to release chronic tension through slow strokes and deep finger pressure. 


    Your therapist will not only manage symptoms but also unearth the root cause, ensuring a comprehensive approach to your well-being.

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Types of Massage we offer at Inner Balance Health

  • Remedial & Myotherapy Massage

    Our signature remedial massage is designed to target specific problem areas, addressing muscle tightness, pain, and discomfort. Experience the therapeutic benefits as our skilled therapists work to release tension and restore balance.

  • Sports Massage

    Whether you’re an athlete or fitness enthusiast, our sports massage can enhance your performance and expedite recovery. Let our therapists help you reach your peak physical condition with specialized techniques tailored to your athletic needs.

  • Trigger Point Therapy

    Trigger point therapy targets specific areas of muscle tension called trigger points. Therapists apply direct pressure to these points to release tightness, reduce pain, and improve muscle function. It's effective for conditions like headaches, neck and back pain, and sports injuries.

  • Massage / Dry Needling Combination

    This therapy combines massage techniques with dry needling. Massage warms up the muscles and relaxes tension, while dry needling targets trigger points with thin needles to release tightness and improve blood flow. Together, they provide comprehensive relief for conditions such as chronic pain and muscle dysfunction.

  • Relaxation Massage

    Unwind with our relaxation massage, a gentle yet effective way to alleviate stress and promote a sense of tranquillity. Perfect for those looking to escape the demands of a busy life and indulge in a moment of pure relaxation.

  • Cupping Therapy

    Cupping massage therapy involves placing cups on the skin to create suction, promoting increased blood flow, muscle tension relief, and potential therapeutic benefits.

Make a booking or talk to our team about the right treatment for you on (08) 8948 3954.

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Lymphatic Massage and Lymphoedema Treatment

Lymphoedma is An abnormal accumulation of high protein fluid caused by a malfunctioning lymphatic system. Without treatment, Lymphoedema is predicted to worsen continually, and patients risk developing serious infection, irreversible swelling and discolouration of the skin. Treatment for Lymphoedema include; skin care, massage, compression wear and exercise.

  • Lymphoedema can present as:

    • Swelling
    • Changes in skin and tissue texture
    • Vulnerability to infection
    • Chronic low-level inflammation 

  • Secondary Lymphoedema can occur from:

    • Cancer treatments (Radiation etc.)
    • The removal of lymph nodes
    • Trauma to the body and skin (burns, repeated bouts of local infection, insect bites and more)

  • What is Manual Lymphoedema Drainage (MLD) massage?

    MLD is a light massage used to increase Lymphatic flow, boost the immune system and promote healing and recovery.


    Due to the wide range of benefits Lymphatic Therapy has on the human body and the importance of a well-functioning circulatory system, everybody will benefit from MLD treatment. However, people suffering from illnesses or with particular health goals may find this treatment especially suited for them.


    Your therapist will discuss the treatment options available to manage your symptoms, and also try to address the cause of the condition.
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Who to Schedule a Massage With:

Whether you choose to book your massage appointment over the phone or online, rest assured that you'll receive personalized care and attention from our team of skilled therapists.



Contact us today to schedule your massage with Mitch for relaxation or Jack for sports therapy and advanced techniques and experience the benefits of tailored massage therapy designed to meet your specific needs.

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  • Mitch — Relaxation Massage & Specialised Services

    If you're seeking a soothing and calming experience, Mitch is your go-to therapist for relaxation massage. With his gentle touch and tranquil techniques, Mitch specializes in providing a serene and rejuvenating massage experience that will leave you feeling refreshed and revitalized.

  • Jack — Sports Therapy & Advanced Techniques

    For those in need of targeted treatment and specialized techniques, Jack is your expert therapist. Specializing in sports therapy and advanced techniques such as manual therapy, dry needling, acupuncture, and cupping, Jack is dedicated to optimizing your performance, relieving pain, and supporting your overall well-being.

How to Schedule a Massage with our Therapists:

To schedule a massage with our therapists, you have two convenient options:

 

  • Call and Book In: Simply give us a call and speak with our friendly reception staff to schedule your massage appointment over the phone. We'll find a time that works best for you and ensure that you receive the care and attention you deserve.

 

  • Book Online: Alternatively, you can easily book your massage appointment online through our website. Our online booking system allows you to choose your preferred date, time, and therapist with just a few clicks, making it quick and convenient to secure your spot.


Get in touch with Inner Balance Health today.

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Frequently Asked Questions

  • How can I benefit from therapeutic massage and stretching?

    Therapeutic massage and stretching can help to relieve muscle tension, reduce pain, improve flexibility and enhance circulation. Our therapists can target specific areas of concern to aid in your recovery and complement other physiotherapy treatments.

  • What additional support does Inner Balance Health provide?

    In addition to physiotherapy treatments, we offer professional advice, practical home exercise strategies and pain management solutions as part of your ongoing treatment. We are dedicated to supporting your journey to healing and empowering you to live a pain-free life.

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