Meet the Inner Balance Family
Inner Balance Health is an Expert Team of Therapists Dedicated to Improving People's Quality of Life
Who We Are
Established in 2021, in Nightcliff, out presence has grown, and we're excited to announce our expanded facility in Coconut Grove. This expansion allows us to accommodate a diverse range of individuals and their unique needs. Our enhanced space features a state-of-the-art Rehabilitation Gym, a Pilates studio, a dedicated clinical Pilates room, a massage room, and five private consulting rooms.
Our therapists all have an extensive skill set, specialisation and experience that covers all bases from general to complex conditions and injuries.
All team members conduct a minimum of 100 hours in professional development annually to keep us at the forefront of injury prevention, injury management and successful active rehabilitation research and trends to met your needs
How We Help You
The mission of Inner Balance team is to foster a healthy lifestyle, guiding you towards achieving your optimal physical well-being while making the journey enjoyable. We strive to inspire individuals to not only prioritize their physical health but also to eagerly anticipate and embrace the process of self-care.
Your journey begins with your initial consult, while we will develop a clear understanding of your goals with seeking treatment. We will then design your treatment plan around your goals, clinical findings and what is needed to achieve your desired outcome.
Your treatment plan will include the amount of time we think it will take, how many sessions will be required, and the advised frequency of treatment. Working with us and following your treatment plan will give you the best chance to perform the physical activity you miss from exercise to daily living tasks and hobbies
Meet The Team
Physiotherapists
Cooper - Physiotherapist
Cooper is a Physiotherapist who graduated with a Bachelor of Physiotherapy (BPhys) from James Cook University in Queensland. With a strong interest in sports, strength, and conditioning, Cooper is passionate about helping clients achieve their health goals and improve their physical performance. At Inner Balance Health, Cooper provides expert care to support pain relief, injury management, and recovery. Whether you're looking to stay active, rebuild strength, or confidently return to the activities you love, Cooper is here to guide you every step of the way.
Ethan - Physiotherapist
Ethan is a Physiotherapist who graduated with a Bachelor of Physiotherapy (BPhys) from James Cook University in Queensland. With extensive experience in clinical musculoskeletal conditions; such as neck injury/pain, TMJ issues, vertigo, lower back injury/pain, knee, hip shoulder and more —Ethan is passionate about guiding clients on their recovery journey. At Inner Balance Health, Ethan provides expert care to help you relieve pain, regain physical function, and prevent re-injury. Also, with a special interest in post-operative and work compensation claims, Ethan is dedicated to supporting you in returning to work confidently and safely.
April – Musculoskeletal Physiotherapist
April is an experienced musculoskeletal physiotherapist from New Zealand, currently travelling across Australia and bringing her expert skills to clinics nationwide. We’re lucky to have her at Inner Balance Health, where she’s made an incredible impact with her hands-on therapy, clinical care, and compassionate approach. With glowing feedback from clients, April is known for her ability to relieve pain, restore movement, and help people feel their best. Whether you’re managing an injury or looking to improve your physical function, you’re in excellent hands with April.
Laura – Physiotherapist (Neuro & Musculoskeletal)
Originally from New Zealand, Laura is a Physiotherapist who graduated with a Bachelor of Physiotherapy (BPhys) from Otago University. Currently travelling around Australia, Laura brings her expertise to Inner Balance Health with a passion for helping clients return to their best. She specialises in neurorehabilitation and general musculoskeletal physiotherapy, delivering evidence-based care that supports long-term function and well-being. With a kind, knowledgeable approach, Laura is dedicated to helping every client improve their quality of life and move with confidence.
Rhiarna - Physiotherapist / Clinical Pilates
Rhiarna, the founder of Inner Balance Health, is an experienced physiotherapist and Clinical Pilates expert with a deep dedication to helping clients achieve their best health. With a professional sporting background from her youth, Rhiarna’s initial passion for sports led her to the field of physiotherapy. However, over the years, she found her true calling in working with age-related conditions and neurological rehabilitation.
Clinical Pilates
Caley - Exercise Physiologist / Clinical Pilates
Caley is a skilled Exercise Physiologist (AEP) with a passion for helping clients regain strength and functionality. Whether you're managing a chronic condition, wanting to age better! or looking to thrive through Clinical Pilates. Caley blends evidence-based practice with her personal touch. With extensive training through QUT Brisbane and from the National Pilates Institute, Caley brings expertise in Clinical Pilates, excelling in both 1 on 1 and studio group classes. Known for constant and precise cueing, Caley ensures every client feels supported, whether recovering from injury, managing chronic conditions, or striving for optimal movement.
Sophie – Clinical Pilates Professional & Exercise Physiologist
Originally from Scotland, Sophie has fallen in love with the Darwin lifestyle and now brings her expertise in movement and rehabilitation to Inner Balance Health. With a background in Clinical Exercise Physiology and a Master’s in Sports and Exercise, Sophie blends science with flow to deliver a powerful Pilates experience tailored to your needs.
Sophie specialises in using Clinical Pilates to improve strength, mobility, posture, and overall function — whether you’re recovering from injury, managing chronic conditions, or simply wanting to move better and feel stronger. Her sessions are purposeful, empowering, and deeply connected to the body’s natural potential. With Sophie, you’ll discover how Pilates can transform the way you move, feel, and live.
Matt - Clinical Pilates
Matt graduated Batchelor of Exercise and Sports (BExSc) and is a seasoned Clinical Pilates instructor with over 7 years of experience, having completed his Clinical Pilates Diploma in Brisbane. Joining Inner Balance Health at its inception in 2021, Matt has been instrumental in helping clients achieve their best physical health. His journey into Pilates began with his own recovery from a back injury, fueling his passion for movement and rehabilitation. Matt’s expertise and commitment to his craft make him a standout practitioner.
Massage Therapist
Fabiola - Remedial Massage Therapist / Myotherapist
Fabiola is a Remedial Therapist who graduated Bachelor of Physiotherapy (BPhys) in Chile, where she gained valuable experience in musculoskeletal rehabilitation and pregnancy massage. At Inner Balance Health, Fabiola is passionate about helping clients recover and feel their best every day. With expertise in remedial therapy, Fabiola provides tailored treatments to support recovery, relieve tension, and promote overall well-being.
Administrators
Jacqui – Admin Manager
Jacqui is the friendly face behind the front desk and the engine behind the scenes at Inner Balance Health. With a calm, caring approach and sharp organisational skills, she ensures every client feels welcome and supported. From bookings to daily operations, Jacqui keeps everything running smoothly — making your experience seamless from start to finish.
Rose – Admin & Exercise Support
You’ll find Rose brightening up the clinic in the afternoons, evenings, and Fridays! Alongside her admin role, Rose is training to become an Allied Health Assistant and studying to be a Personal Trainer. She’s often seen assisting in seniors exercise classes and supporting both clients and practitioners wherever needed. Passionate about health and wellness, Rose brings energy, care, and a helping hand to every part of Inner Balance Health.
Emi - Administration
Emi is now our casual receptionist as she is currently studying physiotherapy and has just completed her Pilates studies, making her a true all-rounder. You’ll see her not only behind the desk but also teaching Pilates and supporting the team in many other ways. She’s an integral part of our community, always ready to help with a smile!
