Meet the Inner Balance Family

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Inner Balance Health is an Expert Team of Therapists Dedicated to Improving People's Quality of Life

physiotherapist touching mans back — Inner Balance Health in Darwin

Who We Are

Established in 2021, in Nightcliff, out presence has grown, and we're excited to announce our expanded facility in Coconut Grove. This expansion allows us to accommodate a diverse range of individuals and their unique needs. Our enhanced space features a state-of-the-art Rehabilitation Gym, a Pilates studio, a dedicated clinical Pilates room, a massage room, and five private consulting rooms.


Our therapists all have an extensive skill set, specialisation and experience that covers all bases from general to complex conditions and injuries.


All team members conduct a minimum of 100 hours in professional development annually to keep us at the forefront of injury prevention, injury management and successful active rehabilitation research and trends to met your needs

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How We Help You

The mission of Inner Balance team is to foster a healthy lifestyle, guiding you towards achieving your optimal physical well-being while making the journey enjoyable. We strive to inspire individuals to not only prioritize their physical health but also to eagerly anticipate and embrace the process of self-care.


Your journey begins with your initial consult, while we will develop a clear understanding of your goals with seeking treatment. We will then design your treatment plan around your goals, clinical findings and what is needed to achieve your desired outcome.


Your treatment plan will include the amount of time we think it will take, how many sessions will be required, and the advised frequency of treatment. Working with us and following your treatment plan will give you the best chance to perform the physical activity you miss from exercise to daily living tasks and hobbies

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Meet The Team

Administrators

  • Maria

    Meet the friendly face of our front desk. With a warm and welcoming personality, Maria is dedicated to ensuring that everyone feels comfortable and well-assisted from the moment they walk through our doors.

  • Emi

    Introducing our beautiful Emi. You can always count on Emi to greet you with a smile and provide prompt assistance with any query or concern you may have.

Physiotherapists

  • Cooper — Sports & Injury Performance Specialisation

    Cooper is a dedicated professional with a passion for improving the lives of others through specialised care. With a focus on common musculoskeletal conditions like neck and lower back pain, as well as shoulder injuries and more, Cooper brings a wealth of expertise to our team.


    Cooper is committed to helping individuals achieve their optimal physical well-being. Renowned for his exceptional manual therapy skills, Cooper employs hands-on techniques to address pain and promote healing effectively.

  • Ethan — Musculoskeletal and Trauma Specialisation

    Ethan is a seasoned expert in musculoskeletal health and trauma care, dedicated to providing comprehensive support to individuals facing a range of conditions. With a particular focus on common musculoskeletal issues like neck and lower back pain, hip, knee, and shoulder injuries, Ethan brings a wealth of knowledge and experience to our team. 


    Specialising in work injuries and trauma, Ethan is committed to helping individuals recover and regain functionality following accidents or incidents. His advanced skills in dry needling complement his thorough assessment and diagnostic abilities, ensuring that each patient receives targeted and effective treatment. 

  • Rhiarna — Neuro & Senior Rehabilitation Specialist

    Rhiarna is the visionary founder of Inner Balance Health, dedicated to guiding individuals on their path to holistic wellness. With a focus on senior and neurorehabilitation, as well as clinical Pilates, Rhiarna brings a unique blend of expertise and passion to our team. 


    As a senior rehabilitation specialist, Rhiarna is committed to empowering individuals to maintain independence and quality of life as they age. Her compassionate approach and specialised knowledge ensure that each client receives personalised care and support tailored to their specific needs. 

  • Tari — Neurorehabilitation Specialist

    Tari is a compassionate and dedicated professional with a focus on neurorehabilitation, particularly within the realms of community aged care and the NDIS (National Disability Insurance Scheme). Hailing from the Solomon Islands, Tari brings a unique perspective and a heartfelt desire to make a positive impact on the lives of those he serves. 


    Tari's dedication to neurorehabilitation extends beyond traditional clinical settings, as he actively engages with community-based programs and initiatives to ensure that individuals receive the care and resources they need to thrive. His commitment to ongoing learning and his genuine passion for helping others make him a valued member of our team. 

    Clinical Pilates Specialist

    • Matt — Clinical Pilates Specialist

      Matt is a dedicated Clinical Pilates Specialist, also specialising in chronic pain management, specifically chronic lower back pain. With a deep understanding of the complexities of chronic pain and its impact on daily life, Matt is committed to providing effective and compassionate care to his clients.


      As a specialist in Clinical Pilates, Matt recognises the importance of core strength, flexibility, and proper body mechanics, particularly in managing chronic pain conditions. He designs tailored Pilates programs that focus on strengthening the core muscles, improving posture, and enhancing overall physical function to alleviate pain and prevent recurrence of injury, but also to get you started on your Pilates journey the safest way possible.

    Exercise Physiologist

    • Caley - Exercise Physiologist

      Coming Soon

    Massage Therapist

    • Mitch — Seniors Massage and Lymphoedema Therapy

      Mitch is a highly skilled Remedial Therapist and Myotherapist specialising in seniors massage, lymphoedema therapy, and relaxation massage therapy. With a passion for improving the well- being of individuals across different age groups and conditions, Mitch provides compassionate and effective care to his clients. 


      As an expert in seniors massage, Mitch understands the unique needs and challenges faced by older adults. He utilises gentle and therapeutic massage techniques to alleviate muscle tension, improve circulation, and promote relaxation, enhancing the overall quality of life for his senior clients.

    • Jack — Manual Therapist, Remedial Therapist, Trigger-Point Therapist, Cupping and Acupuncture

      Jack is a highly skilled manual therapist and registered remedial therapist with a diverse range of expertise. With a background in physiotherapy overseas and specialised training in various manual therapy techniques, Jack is committed to helping his clients achieve optimal health and wellness. 


      As a manual therapist, Jack excels in techniques such as myofascial release, trigger point therapy, cupping, and acupuncture. He employs these modalities to address muscular imbalances, alleviate pain, and improve mobility, providing his clients with relief from a wide range of musculoskeletal issues. 

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