Pilates Classes In Darwin
Welcome to Inner Balance Pilates
Experience the transformative power of Pilates at our clinical Pilates studio, where we offer expert-led group classes on studio-grade reformers.
At Inner Balance Health we're dedicated to helping you achieve your fitness and wellness goals through the practice of Pilates.
Our brand-new studio features the latest equipment and a team of experienced instructors who are passionate about guiding you through dynamic and effective workouts.
Want to find out more? Contact our team on
(08) 8948 3954.
Reformer Group Classes - Studio
Casual Class
(All eligible for health insurance rebates)
Lifestyle Options
Consistency is Key
Weekly $34
A Balanced Lifestyle
Weekly $65
Studio Reformer & Clinical Pilates
1 x Studio + 1 x Semi Private
Weekly $95
2 x Studio + 1 x Semi Private
Weekly $125
2 x Semi Prviate
Weekly $120
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Check Out Our Pilates Schedule
Clinical 1 on 1 Pilates
Our clinical 1-on-1 Pilates sessions are personalised sessions designed to address your specific needs and goals under the guidance of a qualified instructor. Unlike group classes, these sessions offer a tailored approach to Pilates practice, allowing for focused attention and individualised instruction.
Personalised Assessment
Each session begins with a thorough assessment conducted by our experienced Pilates instructor. This assessment helps identify any areas of weakness, imbalance, or injury, allowing us to tailor the session to your unique needs.
Customised Program
Based on the assessment findings and your goals, our instructor will develop a customized Pilates program tailored to your specific needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve athletic performance, our program will be designed to support your objectives.
Focused Attention
During the session, you'll receive individualized attention and guidance from our clinical Pilates instructor. They will provide hands-on assistance, verbal cues, and modifications as needed to ensure proper technique and alignment throughout the exercises.
Progressive Approach
As you progress through your sessions, your Pilates program will be continually adjusted and progressed to challenge your abilities and promote ongoing improvement. Our goal is to help you achieve optimal results and empower you with the skills and knowledge to continue your Pilates practice independently.
Benefits
Clinical 1-on-1 Pilates sessions are ideal for individuals recovering from injury or surgery, as they provide targeted rehabilitation exercises to promote healing and restore function.
Individualized Attention: With personalized instruction, you'll receive the focused attention needed to address your specific concerns and maximize your Pilates practice
Improved Performance: Whether you're an athlete looking to enhance performance or someone seeking to improve overall fitness, our clinical Pilates sessions can help you achieve your goals more effectively and efficiently.
Progress At Your Pace
Claimable Classes:
Did you know that our Pilates classes are claimable on private health rebates? That's right! You can enjoy the benefits of our classes while also making the most of your health insurance coverage. Feel good about investing in your health and well-being with our claimable Pilates sessions.
Ready to experience the benefits of clinical Pilates in a supportive and welcoming environment? Download our booking app today and join us for a rejuvenating Pilates session at Inner Balance Health.
